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What are the best foods for joint recovery?

What are the best foods for joint recovery Thejoints make it possible to connect the bones between them and to ensure all the mobility of our ...
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What to eat after a big boxing session to recover?

What to eat after a big boxing session to recover? English boxing is one of the most popular combat sports in the world and in France and to increa...
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A very nice boxing and MMA weekend in perspective

The French fights of the weekend The return of the Yoka couple! This is THE big event of the weekend for us, French and combat sports fans. The...
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The Best Foods for Combat Sports Recovery

The Best Foods for Combat Sports Recovery In any sport but more particularly incombat sports such as boxing, MMA or even jujitsu,food is essen...
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How to avoid overtraining with recovery?

How to avoid overtraining with recovery? The goal of all training whether you are an amateur or professional fighter is to improve your perform...
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What is the best recovery? Active or Passive?

Which is better Active or Passive recovery ? Recovery is one of the key moments in training and the period following physical exertion. We oft...
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All the fights of this last weekend of February!

The fights of our Frenchies for this last weekend of February Cyril Gane in the main event of the UFC! For the second week in a row, we will...
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How to recover muscle after sport?

How to recover muscle after sport? Recovery is the key to success for sports performance, it is the phase where our body will recover from sudden...
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Sports recovery through nutrition and diet

What to eat to recover better after sport Nutrition is an important element whatever your objectives in a sporting activity, gaining mass, losin...
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Boxing and MMA for this weekend of February 20, 2021

Our French fighter of the weekend! Nassourdin Imavov is back! We find our 25-year-old Franco-Daghestan nuggetNassurdin Imavov for his 12th pr...
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100% fights of February 13 and 14

Our Frenchie of the weekend! Milan Prat's fight in Ile de France! It is with joy and excitement that we will find this Saturday evening in Seine S...
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Boxing and MMA for the weekend of February 6, 2021

The French fights of the weekend Yurik Mamedov for the WBC Fedecentro belt! This is the main event of the weekend for us French! In effectYur...
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The return of Rizlen Zouak, boxing at Pont Sainte-Maxence, Châteauroux

The fights of our Frenchies Rizlen Zouak in MMA We start this article with the fight of the lioness of the atlas,Rizlen Zouak. Our French will...
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Bruno Surace for a French championship, UFC 257 in Abu Dhabi, weekend of January 22, 2021

The Frenchy boxing of the weekend! France championship It is with joy that we will find this Saturday our dear Frenchman Bruno Surace alias Brunel...
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The BAM l'Héritage closes the year 2020 with big fights

Rima Ayadi, Khalil El Hadri and Warren Esabe to close the year 2020 It is on a complicated year, both sportingly and psychologically, that 2020 w...
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Spirulina and chlorella, the superfoods of combat sports

The benefits of spirulina and chlorella Microalgae are microscopic algae found in freshwater or seawater. Their biodiversity is very important, and...
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JOSHUA vs PULEV in London, GANE vs SANTOS in the UFC

Big fights for our French and the broadcast of MMA for free in France This weekend we have a lot of variety in sports and categories. A very busy p...
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Jubilee for Asloum event, Saunders vs Murray, Vanackere and UFC of the weekend

Fights for titles and the farewell of Brahim Asloum The two words that qualify this weekend are emotion and determination because many national tit...
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