Shaker classic with mixing ball
Quick recovery
Our post workout is an all-in-one. It brings you everything you need to recover fully and quickly, despite your most intense sessions.
Muscle maintenance and gain
We blend 3 different vegetable protein sources (peas, rice and beans), in an optimal ratio to provide a complete amino acid profile. They thus ensure high-level assimilation and synthesis of proteins. Our proteins also provide 4g of BCAAs in a ratio close to 2:1:1.
Regeneration of collagen and bones
A complex mixing glycine, calcium and vitamin C, to regenerate collagen, cartilage and bones. Your joints are thus strengthened.
Antioxidant and oxygenating
A mixture of spirulina and chlorella which provides a strong antioxidant effect and promotes the transport of oxygen in the blood.
Promotes quality sleep
The magnesium and glycine duo provides a relaxing effect and promotes more restorative sleep.
Promotes weight loss
Our blend of proteins, vitamins and minerals provides only 125 kcal per serving. Which makes it a snack of choice in weight loss. It is also rich in fiber and therefore very satiating.
Improves digestion
Glycine improves digestion. In addition, vegetable proteins are digested much better than milk proteins.
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Nutrition information Per serving
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Calories 124 calories
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Protein 24.5g
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Fat 1.9 g
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Of which saturated fatty acids 0.4 g
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Carbohydrates 2.7g
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Of which sugars 0.3 g
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Dietary fiber 2.4 g
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Vitamin C 19.4mg
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Magnesium 65.1mg
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Calcium 131.6mg
Ingredients
vegetable proteins
A mixture of peas, rice and beans, whose ratio is optimized to maximize protein synthesis. This mixture ensures a supply of a high quality protein.
Spirulina and Chlorella
Spirulina is antioxidant, is beneficial for the immune system with its contributions in phycocianine, iron and vitamin A. Chlorella, brings lutein beneficial for ocular health, antioxidant chlorophyll and beneficial for digestion, vitamin B12 which is essential for vegans/vegetarians.
wisteria
Glycine coupled with vitamin C would help regenerate cartilage and protect joints. It is also beneficial for digestion, and would also have relaxing properties.
Vitamin C
Vitamin C contributes to the normal formation of collagen to ensure normal cartilage function, normal bone function and the normal functioning of the immune system.
Calcium
Calcium is necessary for the maintenance of normal bones and contributes to the normal functioning of digestive enzymes.
Magnesium
Magnesium contributes to electrolyte balance, reduction of fatigue, normal protein synthesis, normal functioning of the nervous system and maintenance of normal bones.
Vanilla
We use a natural vanilla flavor which gives its unique taste to post training.
Stevia Rebaudiana
Stevia rebaudiana extract, a natural sweetener, gives post-training its slightly gourmet flavor.
Xanthan gum
Of natural origin, xanthan gives the mixture its good texture and makes it pleasant to drink.
When and how to take it
Post workout
Whether you train in the morning or in the evening, taking a post training by NØKO directly after training will allow optimal recovery between training sessions. Thus, it gives the possibility of chaining training sessions, even intense ones, without fatigue and with energy!Before to sleep
Having quality sleep is key to moving on with strength and motivation to training the next day. Taking a post-training 30 minutes before bedtime will allow you to fall asleep more easily and have quality sleep.
To break the hunger
The high protein and fiber content of post-training makes it very satisfying for very few calories (125 kcal per portion).
During a craving, it is very effective in breaking hunger while allowing you to stay in tune with your diet.
How to take it
Pour a little water into your shaker, add 35 g (= 2/3 of the measuring spoon) of post training by NØKO, fill with water to reach 450 to 500 ml of water (you can also use vegetable milk , fruit juice and/or add 5 ml of agave syrup). Shake vigorously for 10 seconds, it's ready!
Recommended dose:1 to 2 servings per day.
