WHEN AND HOW TO CONSUME IT
During the training camp
After training and before sleeping.
To be mixed with more than 350 ml of water if you need to lose weight, or with one of our recipes if you are already overweight.
At the end of the training camp
After the weigh-in and after the fight.
To be mixed with fruit juice or vegetable milk and/or in a smoothie with fruit.
Outside the training camps
Before to sleep. With juice, vegetable milk, in a smoothie, with our recipes...