100% Practical

WHEN AND HOW TO CONSUME IT



During the training camp

After training and before sleeping.
To be mixed with more than 350 ml of water if you need to lose weight, or with one of our recipes if you are already overweight.


At the end of the training camp

After the weigh-in and after the fight.
To be mixed with fruit juice or vegetable milk and/or in a smoothie with fruit.


Outside the training camps

Before to sleep. With juice, vegetable milk, in a smoothie, with our recipes...