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Beneficial for sleep and relaxation

Magnesium

Magnesium contributes to electrolyte balance, reduction of fatigue, normal protein synthesis, normal functioning of the nervous system and maintenance of normal bones.

wisteria

Glycine coupled with vitamin C would help regenerate cartilage and protect joints. It is also beneficial for digestion, and would also have relaxing properties.

The glycine and magnesium alloy is a perfect combo before bedtime.